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News

  • 8 Tips for Pain-Free Travel

    Posted by Andrea Bjortomt 11-14-2016
    Make your next trip as pain-free as possible. The stress and tension that often come with a trip can add to physical discomfort and worsen joint ...
    Posted in November 2016, Personal Care

  • The Surprising Way You Should Be Exercising If You Have Arthritis

    Posted by Andrea Bjortomt 11-14-2016
    We all know that getting plenty of activity can make you healthy in all kinds of amazing ways: A stronger heart, lower blood pressure, calorie bur...
    Posted in November 2016, Personal Care

  • Fight Joint Pain Through Crafting

    Posted by Andrea Bjortomt 10-21-2016
    If you suffer from joint or arthritis pain, it may be tempting to reduce hand movement in an attempt to reduce your pain, but that’s a mistake say...
    Posted in October 2016, Personal Care

  • 10 Second Morning Hand Exercises for Arthritis

    Posted by Andrea Bjortomt 10-21-2016
    Hands are one of the most common (and inconvenient) places for people to experience arthritis. As arthritis wears away at the cartilage and cushi...
    Posted in October 2016, Personal Care

  • Chapped Lips & Vitamin Deficiencies

    Posted by Andrea Bjortomt 10-21-2016
    Some vitamins are essential for bones, others for cell growth, and still others, like B-complex vitamins, are supporters of skin. Your lips, which...
    Posted in October 2016, Personal Care