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Posted by Andrea Bjortomt
11-14-2016
Make your next trip as pain-free as possible.
The stress and tension that often come with a trip can add to physical discomfort and worsen joint ...
Posted by Andrea Bjortomt
11-14-2016
We all know that getting plenty of activity can make you healthy in all kinds of amazing ways: A stronger heart, lower blood pressure, calorie bur...
Posted by Andrea Bjortomt
10-21-2016
If you suffer from joint or arthritis pain, it may be tempting to reduce hand movement in an attempt to reduce your pain, but that’s a mistake say...
Posted by Andrea Bjortomt
10-21-2016
Hands are one of the most common (and inconvenient) places for people to experience arthritis.
As arthritis wears away at the cartilage and cushi...
Posted by Andrea Bjortomt
10-21-2016
Some vitamins are essential for bones, others for cell growth, and still others, like B-complex vitamins, are supporters of skin. Your lips, which...
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