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Posted by Andrea Bjortomt
10-21-2016
If you suffer from joint or arthritis pain, it may be tempting to reduce hand movement in an attempt to reduce your pain, but that’s a mistake say...
Posted by Andrea Bjortomt
10-21-2016
Hands are one of the most common (and inconvenient) places for people to experience arthritis.
As arthritis wears away at the cartilage and cushi...
Posted by Andrea Bjortomt
10-21-2016
Some vitamins are essential for bones, others for cell growth, and still others, like B-complex vitamins, are supporters of skin. Your lips, which...
Posted by Andrea Bjortomt
10-19-2016
You want to be hipper and healthier? Drink tea. Green, black, oolong and white teas are loaded with polyphenols, plant-derived compounds that rev ...
Posted by Andrea Bjortomt
10-19-2016
Osteoarthritis, or joint pain, can start in your early 30s. Knee pain while climbing stairs is often the first sign of osteoarthritis (OA), accord...
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